HEALTH & WELLNESS COACH 1:1 PERSONAL TRAINER ANIMAL FLOW ® INSTRUCTOR
SPECIALIST PT AT LONGEVITY HEALTH & FITNESS
Transform your health with Dennile Young Fitness
How long have you been ignoring the aches, stiffness, or tightness in your body — hoping they’d just go away?
Have they actually gotten better… or worse?
Now imagine feeling the same (or more limited) a year from now.
Would you feel strong, capable, and free in your body? Or frustrated and stuck?
I'm here to help you change that.
This isn’t a quick fix or a body transformation challenge — it’s a return to strength, mobility, and confidence through mindful movement, functional strength, and real-life resilience.
Learn how to nourish your body with fin a way that supports fat loss, muscle gain, and energy — without rules, guilt, or rigid plans.
Whether you lift weights, run, dance, or just want to feel good again
— this is for you.
The right time to start isn’t when things get worse.
The right time is now.
That's why Dennile Young Fitness offers a range of personal training packages & Animal Flow ® classes to help you find something that works for you!
“The secret of getting ahead is getting started”
REVIEW
"Dennile's approach to coaching is exactly what I needed and I haven't regretted one minute with her. I've continued to learn from her with every interaction. She is not only a fitness and nutrition coach, she dives into helping you overcome any mindset hangups so your head is in a much better space to promote great progress. She is available for you with an immense knowledge of form, nutrition advice and can back all of it up with science and helpful demonstrations. 100% recommend Dennile." - Amy Foester
CLIENT RESULTS!
Clients leave feeling stronger, more mobile, and deeply connected to their bodies — with less pain, more confidence, and a movement practice that actually supports their lifestyle.